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Century offers a wide variety of training bag types. We offer freestanding bags, heavy bags, speed bags, oversized bags, muay thai bags, grappling dummies, This is the original BOB boxing bag from Century Martial Arts! If you want your own BOB, BOBXL or VSBOB, use my code Hmmm, I use a Mai Thai one: Exigo 6ft Leather Kick Bag. I have it hanging from a Geezers Cornerman Punchbag Frame. This allows for the entire
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Forget boring boxing drills! I will share 3 game changing heavy bag drills that will explode your punching power and transform The Ringside Power Puncher is an excellent, durable punching bag. We've been using it for years at the dojo, and it received a hell of a beating, and it's I would pick hanging type punch bag because it helps to develop better footwork, if you keep your distance from the bag. The movement it offers
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